POSTURE DOCTOR – ARE YOU KEEPING YOUR POSTURE NIFTY OVER FIFTY While it is great news that we are living longer lives, there needs to be a focus on improving the quality of life in the golden years. With an ageing population of aged 65 which is to projected to increase rapidly in the near…
Is Your Instrument Causing You Neck, Wrist or Back Pain? Do you Play an instrument? Then this blog is for you! As a musician, you put a lot of stress and strain on your body, more than the average person. Just like professional sports athletes, you often practice for numerous hours per day to perfect…
