Gift of a Perfect Posture Posture Doctor’s Christmas Gift Voucher Can’t decide what to get them? Why not let them choose one of the services from the Award Winning Posture Doctor and give the Gift of a Perfect Posture. Our vouchers make the perfect gift for family, friends or colleague who made 2018 for…
Tag: Neck Pain
Summertime, and the livin’ is easy….

Sweet words from one of our favourite summer tunes. School is out and for many of us it means going on a staycation or jetting off to a foreign location. A holiday wherever it is should be a chance to relax, unwind and completely enjoy yourself. Back pain, knee strain and shoulder problems from injuries whilst on holiday…
Posture Doctor – ‘SITTING’ IS THE NEW SMOKING

AT THE POSTURE DOCTOR, WE OFTEN GET ASKED “DOES SITTING CAUSE MY LOW BACK PAIN?” TO ANSWER THIS QUESTION LET’S TALK ABOUT THIS TOPIC IN DEPTH. In recent years sitting has been linked to an array of health issues. From heart problems, diabetes, depression and back pain- it seems to be the cause of most…
Do you suffer from ‘Mom Posture’?

Do you suffer from ‘Mom Posture’? The arrival of a newborn baby is a very exciting time, but it is when ‘Mom Posture’ begins of slumped shoulders and a tilted head. It all starts somewhere between the hunching over, whilst feeding the baby, lugging bags and carrying a toddler around on our hip, it is…
Posture Doctor – ARE YOU KEEPING YOUR POSTURE NIFTY OVER FIFTY

POSTURE DOCTOR – ARE YOU KEEPING YOUR POSTURE NIFTY OVER FIFTY While it is great news that we are living longer lives, there needs to be a focus on improving the quality of life in the golden years. With an ageing population of aged 65 which is to projected to increase rapidly in the near…
Text Neck – Is Your Phone Killing Your Back?

Millions of people do it throughout the day and are totally unaware that phone use can be detrimental to your posture. Did you know that phone use can double or triple the weight of your head and can strain your neck? If you are reading this article on a phone or tablet, you are probably…