Tag: Children Neck Pain

Posture Doctor – Goodbye January, Hello February #FeelGoodFebruary

Goodbye January, Hello February Firstly: January is over. Hurrah. I am so pleased! As February is the month of love, here at the Posture Doctor we are making ‘kindness’ a priority in February. We would like you to join us our #FeelGoodFebruary campaign for the chance to share the love and win a Posture Doctor Gift…

The Kids Posture Plan – School Bags

Photo of two kids on a rock

Did you know? A child’s schoolbag is only meant to be 10% of their body weight. While the kids are usually full of excitement and anticipation for the big day, for parents it means letting go a bit and ensuring that their youngsters are as well prepared as possible for their time at school. Parents…

Text Neck – Is Your Phone Killing Your Back?

Text Neck

Millions of people do it throughout the day and are totally unaware that phone use can be detrimental to your posture. Did you know that phone use can double or triple the weight of your head and can strain your neck? If you are reading this article on a phone or tablet, you are probably…