Posture
is strength.

The
Perfect Pregnancy
Posture Plan

Posture for Pregnancy and Postnatal Care. Pregnancy is a special, unique time in a woman’s life. Every mother needs a support network on this journey, and we are proud that so many mums-to-be choose us to be on their team. We recognise that every body has different and specific needs, and every pregnancy is different. As a baby grows, so the mother’s body must also change, adapting and accommodating the precious cargo.

Every pregnancy is unique.

We believe there is no better time to be under the care of the Posture Doctor team than as soon as you fall pregnant. We utilise safe and gentle techniques to promote comfort during pregnancy, help minimise any low back pain or pelvic/pubic symphysis pain (SPD) and help keep you and your tummy relaxed so optimal baby positioning is promoted as well as supporting the natural birthing process.

Posture Care in Pregnancy Creates Pain Relief and Balance.

We consider our posture care a natural part of your prenatal routine – there is no time in a woman’s life that a check-up with us is more important to ensure comfort during pregnancy and improved birth outcomes.

Postnatal Posture Care is Essential.

Postnatal treatment aids a smooth recovery for mothers and treatment for babies can improve feeding and facilitate a calmer child. Don’t take our word for it. Check out Paula’s video on her Posture Care with the Posture Doctors. Contact us today on to start your pregnancy posture care you’ll not regret it.

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Book your posture plan today and become the best stress free version of you.
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How does it work?

Step 1

A warm welcome awaits

Over the phone, we will quickly discover your initial treatment options, confirm a convenient time and look forward to seeing you in our warm and relaxing practice.

Step 2

The Introductions

When you first arrive at the Posture Doctor, we sit you down and guide you through your health questionnaire and consent forms.

Step 3

Informal Chat

We will chat with you at length about your problem. We will listen to all you have to tell us about your condition, past medical history and any worries or concerns you have so we can build up a clear picture of what has been going on for you and how you got to this point.

Step 4

Posture Check

We then move on to examine you physically, testing your range of movement, function and muscle strength, amongst other things. Only when we have a clear idea of what is happening will we make our diagnosis and create a clear treatment plan.

Step 5

Your Posture Plan

We will tell you our findings using diagrams and skeletal models to explain things clearly to you, making sure you understand exactly what is happening to your body and what we intend to do about it. We will also tell you about the various risk factors in your lifestyle that have led to your body developing this condition.

Step 6

Your Posture Treatment

There are hundreds of different techniques our expert Chiropractors can use. Treatment is, therefore, adapted individually to you depending on your age, condition and lifestyle factors. We aim to get you back to your perfect posture so you can continue to do all the things you love.

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