January 11th, 2018

Perfect Posture – Baby massage, Baby Yoga & Happy Tummy Workshops Cookstown

Natural Nurturing for your little one..

It is a wonderful way to bond with your baby – touch is so important to a baby as other senses are underdeveloped at this stage. It is a hugely beneficial way to communicate with your baby, demonstrating your love.

Baby massage stimulates circulation and aids digestion. It can help with common baby issues such as teething, colic, wind and constipation. I can show you how to massage your baby and you can incorporate it into your routine at home for a calmer, happier baby.

It is a lovely way to spend time together and a great way to meet other mums/dads in your area. It teaches you so much about each other just through the amazing power of touch.

The benefits are:

  • Help baby to sleep better
  • Ease colic and wind
  • Calm the nervous system
  • Increase circulation
  • Deepen the respiratory system
  • Increase muscle tone, body awareness and flexibility

Not only does it benefit baby but it can also benefit you by:

  • Developing confidence and increasing your bond
  • Increasing awareness of your baby’s development
  • Improve both your stress and hormone levels
  • helping you to understand and respond to your baby’s cues more effectively

To Book an Appointment or to find out more about our workshops call us on 028 867 61861